Depression is difficult. It makes everything so difficult, much more than you ever realized that it could be, doesn’t it? It’s impossible to do anything, or to want to do anything, and even though you might feel vaguely like you should want to effect some kind of change, you can’t even feel bad for not wanting to do anything because that would require feeling something other than kind of vaguely sad and disconnected from everything.

It does get incredibly discouraging, to the point that it seems as if nothing could possibly help, but please, I don’t know if I can urge you to seek out help of any sort strongly enough.

It may feel like you need to handle it yourself, because it is true that technically no other person can ever entirely know what you’re feeling, no matter how empathetic and experienced they might be, but it’s so much more difficult to get through it alone, maybe impossible. Please consider it.

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